3-day military diet plan to lose 10 pounds in a week. This banana diet that's known for its 10 lbs weight loss is only 3 days of eating a set menu and 4 days of eating what you like but healthy. If you are curious, check out this 3 day diet menu to lose pounds in a week.

3-day military diet plan to lose 10 pounds in a week. This banana diet that's known for its 10 lbs weight loss is only 3 days of eating a set menu and 4 days of eating what you like but healthy. If you are curious, check out this 3 day diet menu to lose pounds in a week.