Women in menopause may gain weight. Here is some actions to take to prevent or combat those extra pounds. These action steps can be tailored to your lifestyle to create an ideal plan to manage, combat, and reverse weight gain during menopause. | Menopause Weight Gain| #menopause

Women in menopause may gain weight. Here is some actions to take to prevent or combat those extra pounds. These action steps can be tailored to your lifestyle to create an ideal plan to manage, combat, and reverse weight gain during menopause. | Menopause Weight Gain| #menopause